Benefits of Bird's Nest

 

Bird's Nest / Edible Birdnest from a Clinical Experimental Point of View

According to a recent medical research reported by Hong Kong Chinese University, the cell division enzyme and hormone of bird's nest can promote reproduction and rebirth of human cells. The Glycoprotein content directly stimulates cell growth in human’s immune system.  As a result, body metabolism is enhanced and functional effects are greatly improved. Effective results of bird's nest are observed when they are consumed by children, elders, feedle  and sick people.

 

Bird's Nest / Edible Birdnest from Traditional and Modern Chinese Medication's Point of View.

Bird's Nest is used as restorative and remedial food since the Ching dynasty as recorded in (Major Herbs Guidebook) and (Major Herbs Digest). Previous clinical researches have concluded that bird's nest has a (sweet and calm) character. Bird's nest contributed medical benefits to lung, stomach and kidney neural system. Several ancient medicine books such as (New Major Herbs), (Southern Mountain Chronicle) and (New Herbs Revised) all recorded plenty of detail of bird's nest remedial benefits.

 

Bird's Nest / Edible Bird's nest from a Nutrition Point of View

The main nutrition contents of bird's nest are carbohydrate (30%) and protein (5%) although its protein content can be compare to that of milk or eggs. Bird’s nest also contains plenty of calcium and phosphorus, as well as some iron and iodine. There are still some other untraced compositions that may have medical benefits; hence we can not judge its value by the main nutrition  contents alone.
 

Bird's Nest / Edible Birdnest from a Biochemical Point of View

 

The book (Evaluate Bird's Nest) written by a biochemist has also proven that protein contained in bird's nest have some bioactive elements which might have nourishing and replenishing effects on humans body.

 

Bird's nest / Edible Birdnest is an excellent restorative food with a sweet and calm character;  it is good for any age or gender

 

Ladies : Frequent consumption result in fairer skin, helps to stay young and look radiant.

Pregnant Women : Consumption during pregnancy will improve immune functions of the fetus and the mothers will be able  to recover easily after giving birth.

Elderly :phlegm, strengthen lungs and kidneys, improves spleen as well as enhances appetite.

Children : Enhances immune ability, not inclined to get colds or flu

Men : Improves kidney and strengthens lungs, so not inclined to get weak.